Sunday, March 14, 2010

#KathyKaehler Says Stay #Healthy for Life

Author, celebrity trainer and Usana fanatic, Kathy Kaehler, believes that everyone, at any age should adopt a lifestyle that incorporates fitness, good nutrition and a positive outlook.

I enjoyed her presentation at the recent Usana Celebration in Las Vegas. She had us all "hovering" over our chairs, whether we were in high heels or not!

After attending the USANA Games event in Phoenix and then the Usana Celebration in Las Vegas, I've gained a few pounds. Boy, it's hard to stay on track! It's just great to have the RESET program to help my personal trainer, Blake Wood, from First Choice Fitness, to make me do the lunges, cardio and weights.

Kathy's newest book, "Fit and Sexy for Life" is a great encouragement, including exercises you can do at home, and healthy choice recipes.

Kathy Kaehler has been a fitness correspondent for the Today Show for 13 years and is a personal trainer for such celebrities as Julia Roberts, Michelle Pfeiffer, Cindy Crawford and Jennifer Aniston. It's exciting to have her on board as a spokesperson for Usana.

She is conducting a Summer Slimdown to get into shape for summer.

Kathy Kaehler’s Summer Slimdown is a 12-week program (U.S. only) designed to help you achieve your weight-loss goals and find a healthier you. With Kathy’s fitness tips and a healthy diet including low-glycemic snacks and RESET program from our line of USANA® Foods, you’ll be on the path to true health.


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